How Traditions Shaped Family Life

September 12, 2022

Grace Cheng (she/her/hers), Low Entropy Volunteer Writer


What are Family Traditions?

Family traditions are activities or experiences passed down from one generation to the next. A sense of belonging and identity can be provided by traditions within a family. It can inspire positive feelings and memories that can be shared between family members. Traditions within families also serve as a means of continuity across generations. It is a way of passing the family’s values, history and culture on to the next generation.


Family traditions may consist of a variety of stories, rituals, beliefs and customs handed down from one generation to the next. The purpose of these rituals is to mark a particular celebration or to signify an occasion of importance. Through these actions, children can feel included and safe as well as bond with one another and gain a sense of group identity. Children crave warmth, joy, and a clear understanding of what is expected and what will happen next. A tradition fulfills all these purposes and more, making it a consistent, predictable and joyous method of interacting with your family. It is comforting and soothing to see routine and rhythm in a child’s life, particularly when life can be so unpredictable elsewhere.



Why are Family Traditions Important to Children?

Children can benefit from family traditions by becoming more aware of who they are and what is important to their families. The value of traditions lies in the sense of belonging that children experience because they will feel a part of something unique and extraordinary. The establishment of family traditions may even enhance the well-being of a child by boosting his or her self-esteem.



Benefits of Having Family Traditions


  1. Strong Family Bond


Family members who participate regularly in rituals report a stronger sense of unity and connection. Keeping traditions provides the opportunity for face-to-face interaction, fosters deep relationships between family members and creates bonds formed when one feels part of something special and unique.



  1. A Sense of Belonging

The tradition of a family can serve to strengthen loose ties as well as to bring members together and heal broken bonds. Children go through the same rituals and customs throughout their lives. It is possible that these traditions may not appear as exciting to them at times, especially during their teenage years.


  1. A Sense of Identity

Traditions provide family members with the opportunity to share stories and experiences, which allow them to strengthen their sense of identity. Furthermore, they can reinforce certain family values, such as closeness, kindness and compassion.


  1. Shaped Children’s Personality

Children are influenced by their families. When children are young, their minds can be molded and significantly influenced. As a parent, it is your responsibility to guide them in the right direction. With the help of a simple practice, children can develop an understanding of humility that will serve them for the rest of their lives. Through family values, parents can assist their children in becoming better individuals.


  1. Teach Practical Skills

We can pass on important skills to the next generation through traditions. Holiday cooking, setting formal tables and practicing hospitality are some of the skills children are taught during these occasions.

  1. Connection to Family History

Family traditions may include food, music, festivities, and more, which are rooted in previous generations. You can enhance your children’s sense of connection to their history by establishing traditions rooted in the past.


  1. Create Lasting Memories

We can nurture beautiful memories in our families through traditions that will last a lifetime. Creating memorable moments with your children shapes them and gives them a fond memory of their childhood.


  1. Provide Comfort and Security

A family’s traditions and rituals provide a natural antidote to the stress associated with our fast-paced, ever-changing world. You can find comfort in having a few constants in your life. During times of change and grief, traditions can be particularly useful. Children may find comfort and security in family traditions, even if the main source of their stress originates within their own families.


  1. Connect Generations

Families can gather and participate in these traditions together, creating connections between older and younger generations. It is through these connections that members of the family can gain a better understanding of their family history while feeling loved and appreciated. Having these traditions as a family will create memories that will last a lifetime, as future generations might incorporate them into their family traditions.


  1. Helping Families Stay Connected

There are many demands on our time, but traditions allow us to reconnect with our families during a time when we are away from each other. Despite the difficulties of our lives, these periodic opportunities for family reunions help our families remain close.


There is no doubt that family traditions are important. All of them have had a significant impact on our childhoods.



Grace has an accounting and finance background. She enjoys reading, writing, listening to music, watching movies and playing sports.

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