Tag: language

Language Learning

Posted on by andrew

Jihu Lee (she/her/hers), Low Entropy Volunteer Writer

 

The convenience of language often overshadows its impacts on one’s reality and identity. We are so used to speaking for unavoidable communication purposes that we miss how language shapes the world we live in. Last semester in college, I took a linguistics course that explored the relationship between language, individuals and society at large. There are two concepts from the class that have stuck with me ever since: 

 

  1. The linguistic relativity hypothesis suggests that language has a tendency to influence our thoughts and reality. Language acts as a lens through which we see the world and different tongues may cause people to have varying perspectives of their lives. 

 

  1. If language does have the power to influence our realities, the words we use on a daily basis can subconsciously uplift or harm ourselves and others. 

 

As a bilingual speaker of English and Korean, this answered so many questions I’ve had for years. Why was it that I wanted to use Korean to be more emotionally expressive, even when I was more comfortable with English, as it was my first language? And why do I feel like two completely different people when switching between the two? 

 

The short answer is, I am experiencing the world in different ways when I use English and Korean as a result of cultural and linguistic variation. In English, I can be as versatile as I want in articulating my thoughts. But in Korean, I have access to single words that can sum up an emotion that I would need to describe in two or three sentences in English. Not only that, there exist Korean idioms and expressions that specifically capture the nuance and emotion of certain situations. They either sound completely ridiculous in English, or are utterly untranslatable to begin with. This is not unique to Korean versus English, but for every language in the world. Each tongue has a set of vocabulary that makes it uniquely powerful. 

 

I was born and raised in Utah, in the United States. In my 19 years of life, it has only been a span of several months since I have finally reconnected with my Korean heritage. Before, I had wanted to hide this part of my identity from everyone’s sight and even downplayed my ability to speak the language. Although the story of my journey to this point is beyond the scope of the topic at hand, I will say I presently feel grateful to my upbringing for enriching my world, both culturally and linguistically. 

 

The power of words is also significant within a single language and not just comparatively across different languages. As a society, the normalized use of words like “crazy” or “insane” continues to perpetuate stigma against mental illness. In the 1970s, one study found 220 negative words for women while there were almost none to describe men in the same way. If language can influence our attitudes toward the world, it is important that we work to reduce harmful language patterns starting with ourselves at the individual level. 

 

Our choice of words and phrasing in our mundane day-to-day life has far greater an impact than we might think. A familiar example might be the way we talk to ourselves. Looking in the mirror and telling yourself that you are capable will inevitably produce a stronger, more positive effect than saying you are worthless. Another important strategy is balanced thinking, in which we practice accepting that multiple emotions can be valid at once. For instance, tell yourself, “I am anxious about the future, but I believe it will work out,” rather than, “My future looks bleak from where I am and it will always be that way.” This type of self-talk is neutralizing and more realistic without forcing you to believe in pessimism or toxic positivity. We have the power to create a better reality to live in as long as we are mindful of what we constantly tell ourselves. 

 

The incredible impact language can have on our perspectives on life cannot be understated. Words literally influence how we think and perceive ourselves and others. Multilingualism enhances our experience in the world by offering different interpretations of the same emotion, as I like to think of it. A fun example is the informal Korean equivalent to the English phrase, “This is ridiculous!” In Korean, the expression roughly translates to “my ear is stuffed.” Having a diverse heritage enriches our identities, as we get to carry multiple perspectives of our lives.

 

And as mentioned, our ability to influence what kind of lives we lead has roots all the way down to the simple words we use every day. Together, we should make it a goal to appreciate and be mindful of our capability in using language to make a better world for everyone to live in.

 

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My name is Jihu, and I’m from Salt Lake City, Utah! I have been with Low Entropy since May 2021. Some of the things I love are reading, writing, listening to music, playing with my dogs and spending time with my sister!

Empowering Language to Cultivate Gratitude & Abundance

Posted on by andrew

Low Entropy Volunteer Writer Aldona Maria shares simple techniques to empower ourselves through language by cultivating gratitude and abundance in our expressions.


The language we use says a lot about how we perceive the world. In this blog post, I will be sharing with you a simple technique to empower yourself through language by cultivating gratitude and abundance in your expression. 

 

Even though it has become an old adage that communication is only 7% verbal, the relatively small proportion it takes up does have an impact. The words we use hold power. The parallel between “spell” and “spelling” is no coincidence!

 

So, how can you use language to empower yourself?

 

The underlying victimhood that often corresponds with a mentality of scarcity is often a conditioning deeply rooted within the psyche. It is often our beliefs that we are victims and undeserving that create situations that seem to validate those very same beliefs. This is all governed by the universal Law of Resonance, which states that your vibration will align with vibrations of the same frequency and cast them back to you.

 

When you cultivate gratitude and abundance within the language you use, you are shifting your focus away from lack and scarcity by reframing your perspective and allowing your positive expressions to manifest. This, in turn, creates positive resonance.

 

When you notice your perspective is focused on what is lacking in any given situation then, shift gears and see what there is to be grateful for, no matter how small. Acknowledge what is there. Only after you have done that, add how you will create that which you would like to have or see happen: the needed improvements.

 

For example, let’s say that you would like to have a better bike. Instead of complaining about how rusty, old, or noisy your bike is, you instead express gratitude for having a functioning mode of transportation, and that you would like to show your appreciation for it by painting it, oiling the chains and decorating it. Or, perhaps, honour the service that your rusty old bike has given you, and prepare to give it the rest it has earned by saving for a new one. 

 

Another way to create gratitude and abundance in language is, when safe and appropriate, to replace every “no” with a “yes” instead. For example, instead of saying no to a job offer because the salary offered doesn’t meet your needs, you tell the employer that you would like a higher salary. Often this is something that can be negotiated, and you might get your way! Otherwise, if the employer declines, you thank them and tell them you are going to continue your search, but that you would love it if they kept your application and thought of you, should a higher budget be allocated to the salary offer. This is a way to value yourself and keep channels open, rather than burning bridges.

 

An important note here is that when it comes to protecting your boundaries, it is absolutely ok and sometimes necessary to state a clear NO!

 

Apart from those important scenarios, you might be surprised how many negative statements can be re-framed into more positive ones. Let’s say you have given an intern a task, for instance, and you feel disappointed about how it was done. Now instead of saying, “No, this is wrong,” you could opt to say instead, “Your presence and efforts here are very appreciated, now it would be ideal if you could do this task like this.”

 

In essence, when you replace lack with gratitude, it creates abundance.

 

When you empower yourself and lead by example, you give others permission to do the same. True empowerment does not come at the cost of others; on the contrary, it creates win-win situations for everyone. This is because when you are empowered, you feel whole and there is no need to behave in ways that disadvantage others. 

 

You also need to know that the power of your intention is strong. If you merely begin by making an intention that you will use language that cultivates gratitude and abundance, you will already have come a long way. And if you, on top of that, add the belief that the way you are using language really does empower you, the effects will be stronger.

 

I hope that these basic techniques will serve to empower anyone who is open to re-visiting the use of language with the intention to transform it into a more empowering tool of communication and overall being! 

 

Thanks for reading! 


With Gratitude,

Aldona

We would love to hear about your explorations of using empowering language – if you haven’t already, try it out and then check back in to let us know in the comments or at our community site!