The Art of Resilience

Through the theme of resilience, Low Entropy Volunteer Writer Christina Liao finds the link between fantasy and reality.

 

Spoiler alert: this article may contain spoilers for Six of Crows.

 

Six of Crows is a fantasy novel that features six protagonists, and is part of a duology that shows how resilience can get anybody through anything – even raiding a top-level security government building. Chosen as one of Time magazine’s contenders for the top one hundred best fantasy books of all time, it’s a heist story written by Leigh Bardugo, and is inspired by the likes of the film Ocean’s Eleven. It is a contemporary example of resilience in media, and encourages modern-day readers to want to be more like the characters in the book.

 

The characters in Six of Crows all exhibit resilience at some point throughout the series, whether it’s Kaz’s never-ending scheming and conning, Jesper accepting himself and the powers that he has or Inej finding ways to be grateful towards a life that’s been nothing but hardship. It shows that no matter how young, resilience is necessary in order for success. 

 

Of all of the novel’s six protagonists, Matthias Helvar is the most resilient. Not only was he imprisoned in one of the most brutal prisons in a foreign country because of someone he trusted, he also changed his antagonistic world view about Grisha (people who practice magic) throughout the course of the two books, only to die at the end. Matthias is from a country known as Fjerda, and his people actively hunt Grisha because they think that they’re unnatural abominations. After falling in love and pledging his life to the same person he thought betrayed him, however, Matthias had to unlearn years of propaganda from his government and the country that he served and loved. Even as he died, his final wish was for his lover – Nina Zenik – to show mercy to his people, the same people who saw him as a traitor for associating with a Grisha, and the same people who ended up killing him.

 

Matthias is the very image of resilience – even though he died, he stayed resilient to the very end and was the embodiment of honour.

 

In everyday life, resilience can be seen in less dramatic, but equally profound ways. A child falling off their bike and getting up, a student who does not do well on an exam and then proceeds to study harder, or a single parent who continues to go to work even on the worst of days. Resilience is something that everyone has the ability to find inside them, and rise up from hardship, even though it’s difficult.

 

It is because resilience is difficult that it is also so important. A person needs to be resilient if they wish to succeed. Although life can throw curve balls at us and put us in difficult situations, resilience is the key to get us through those tough times. Through art, we can see that it’s an art to be resilient. If everyone engages with this art, our society can only become stronger.

 

Tell us about a time you had to be resilient. Share your stories in the comments below, or in person at a Conscious Connections meeting!

 

Lessons Learned from Gardening

Does the simple act of growing plants also help you to grow as a person? Low Entropy Volunteer Writer Robert Thompson was curious to find out, so he chatted with two family members about gardening and how their experiences might have affected their personal development. 

 

What does gardening mean to you? That’s an interesting question because of the wide variety of answers it could produce. To some, gardening is a pleasant hobby, while to others, it is something more – a passion, or even a vocation – but to most people, it is somewhere in between. I decided to ask a couple of my family members what their thoughts were on gardening. My mother is somewhat new to gardening, while my grandmother has many years of experience, so I thought it would be interesting to see the similarities and differences between the answers they give.

 

Firstly, I wanted to get a clear picture of just how much experience each of my family members had with gardening. 

 

My grandmother has been gardening since she was just a young kid, which means she has some 40-50 years of experience! Originally, she focused on flower and landscape gardening, but in recent years she has also been having fun with growing her own vegetables. I do not know how her skills have developed over the years, but she seems to be something of an expert now. 

 

On the other hand, my mother is much more green (unlike the plants she grows). Historically, she has not had quite as much success making plants grow as my grandmother has, but she continues to put in an admirable effort, which is starting to pay off. She started gardening about five years ago in an effort to make the backyard look better. Since then, she has also started to grow a lot of potted plants. 

 

I noticed that, although they had different reasons for getting into gardening in the first place, they actually enjoyed it for largely the same reasons. 

 

Both of them talked about how gardening gives them a great sense of peace. This sense of peace is apparently derived from two main factors. First is the fact that gardening allows one to immerse oneself in nature, which has been proven to have a soothing effect on almost everyone. They also both mentioned that gardening allows them to take their minds off of other problems. Being able to forget about all the stresses of one’s life and focus entirely on caring for plants sounds quite therapeutic indeed. I suspect part of the reason people have such an easy time doing so is because of the aforementioned connection to nature. Gardens tend to not have very many of the objects that you might associate with stress, such as computers or paperwork, while your own house almost certainly has these items in places where they can easily be seen and remind you of work, taxes or whatever else might be getting in the way of your peace of mind. 

 

In addition to being an excellent stress-reliever, it appears that gardening can help with personal growth, as well. My mother and grandmother talked about what they have learned from their time gardening, and, despite their large differences in experience, their answers were incredibly similar. 

 

One of the most obvious attributes you can learn from gardening is patience. Plants do not grow overnight, but instead have to be gently coaxed for weeks, months, or even years at a time. My mother can be an impatient person sometimes, and I have noticed that she occasionally becomes frustrated by the apparent lack of progress that is being made in her garden. I initially hypothesized that this trait might be one of the primary reasons she has not been as successful a gardener as my grandmother, rather than the fact that she does not have as much experience. After thinking about it some more, however, it seems to be that, to a certain extent, one of those things is a product of the other, rather than them being mutually exclusive. 

 

Another attribute that my mother and grandmother both talked about was perseverance. From what I had seen, gardening came very easily and naturally to my grandmother, but she contradicted my expectations by talking about gardening as a process of trial and error. While I hadn’t expected her to be able to magically do everything perfectly, I was somewhat surprised by the amount of mistakes that she made. But rather than focusing on the quantity of mistakes that were made, I think it is more helpful to see what caused those mistakes and what was done to avoid repeating them. One mistake that my grandmother tended to make was putting plants in places they would not be able to survive (for example, planting something that needs a lot of sun in a shady area). As it happens, this is the very same thing that my mother talked about when I asked her to talk about one of her own failures. I suppose there aren’t too many ways that you can mess up while gardening, so I wasn’t particularly surprised by this. Anyway, the aspect to focus on is not the mistake that was made, but rather what happened next. Both of my family members had the determination to try again after making a mistake: again, and again, and again. Just like wild weeds become incredibly resilient, we too can become resistant to failure. Gardening is an excellent activity to help cultivate that resilience because, as mentioned before, it is generally a low-stress activity. This means that you won’t feel as overwhelmed or scared of making mistakes as you might while doing something like playing a sport where you could feel pressure from teammates or opponents.

 

My mother mentioned one other point which I found to be interesting. She talked about how she spent a lot of time trying to grow flowers because she likes how they look, but unfortunately it was nearly impossible to do so given the climate of her yard. She tried for a long time, but was unable to keep them from dying. Eventually, she came to realize something which I took careful note of because I found it to be applicable to much more than just gardening. “Getting plants that will be able to thrive in your garden is much better than getting plants that you like but won’t be able to survive in your garden,” she says. This is really quite profound because it uses gardening as an analogy to explain a very important concept. Sometimes, we have to sacrifice things that we like because they won’t fit into the bigger picture. For example, someone might really enjoy candy, but that person will have to choose to not eat candy every day because being healthy is more important. By looking at the grand scheme of things, sacrifices like those will always be beneficial to you in the end. 

 

Gardening can be hard work, so I think it’s important to mention that it can be very rewarding as well. Of course, there is the fact that, by working so hard to make your garden thrive, you are creating a private paradise for yourself to relax in. Additionally, it’s possible that the fruits of your effort might literally be fruits (or vegetables)! Finally, there is the sense of pride you get from seeing your garden: whether you feel proud to show it off to friends and family, or you simply enjoy it for its own sake. You won’t see any progress overnight, but when comparing photos taken over the months or years, it will be apparent and gratifying to see how far you’ve come.

 

What have you learned from your garden? And for those of you who don’t garden, are you interested in starting? Let us know why (or why not) in the comments below, or mention your favourite vegetable at a Low Entropy meeting!

Empowerment: From the Path of Least Resistance to the Path of Most Resilience.

Low Entropy Volunteer Writer Ellie Gibbard walks us through her thoughts on empowerment and resilience, stopping by concepts of self-love, growth and confidence along the way.

 

  • What is empowerment?

 

Feeling empowered comes from finding the ability to be the best and healthiest version of ourselves. It comes from knowledge, confidence and resilience. To clarify what I mean by the “best” version of ourselves, best does not have to mean perfect. Perfection is an unrealistic ideal and I think striving for perfection is an exhausting and dooming practice that is too present in today’s culture. Who is to say what is perfect and what is not? To feel that we are the best version of ourselves and to feel confident in who we are – this is to feel empowered. Similarly, being the “healthiest” version of ourselves doesn’t mean to say we have to drink celery juice and work out every day. I mean healthy in the sense that we have the willingness to take care of ourselves. 

 

  • What is resilience?

 

Being resilient is having the capacity to work through adversity and often grow from it. Resilience is how we respond to difficulty and is a way for us to find strength in ourselves. It sounds nice, but being resilient is not easy and is not something that naturally occurs; we don’t just go through difficulties and automatically become resilient.

 

  • How can we become resilient?

 

I think that resilience is often associated with toughness and thought of as being able to put our feelings aside, our heads down, and just push through hard times. I would argue that being resilient is a result of self-love and having empathy for ourselves. Although it is something we can reach as individuals, resilience isn’t necessarily something we can find by reaching inside of ourselves alone. Instead, it is about being able to care about ourselves enough to seek out and navigate supportive resources. This is where self-love comes in. 

 

  • How can self-love lead to resilience?

 

Self-love and having the willingness to care for ourselves is the key to resilience. If we don’t love ourselves, how can we feel deserving of love and how can we seek out love and support? I think that there is often a stigma around self-love and what it is. People hear “self” and think “narcissism.” Just because you have love for yourself does not mean you think you are perfect in any way. Self-love comes from not resisting who you are and knowing that you are not perfect, embracing your imperfection, and accepting it as part of what makes you, you. This is the key to self-love. We have to be able to love ourselves because the way we love ourselves is the example to the world of how to love us. If we can’t treat ourselves with love, how can others? Being able to love and empathize with ourselves allows us to believe that we deserve love and empathy from others and guides us towards supportive people and environments that will foster resilience within us. 

 

  • From resilience to empowerment.

 

Finally, how can being resilient lead us to feeling empowered? Resilience empowers us because it gives us confidence in our abilities to work through and rise above adversity. Again, our abilities don’t necessarily need to mean solving things on our own; there is strength in numbers and being able to reach out for support and say “I need help” shows great strength. Having the capacity to work through and grow from challenges is resilience, and gaining confidence from the growth is empowerment. 

 

Tell us about a time when you had to be resilient – drop a comment below or inspire us at a Low Entropy meet-up!