Tag: Learning

Alfie Lawson (he/him/his), Low Entropy Volunteer Writer

Maybe I’m just quite forgetful, but I can’t seem to pinpoint an exact moment where a friend of mine definitely taught me something. I mean don’t get me wrong, I’m sure I learn a lot of fairly innocuous things in regular conversation with different people. But profound life lessons? That’s something I’d really have to think about.

I think the idea of a single lesson is a rather tricky one. It’s like having to figure out everything I credit the people in my life for adding to my own existence, and then picking one thing that feels the most important. I’ve struggled to get my head around it.

More broadly, however, a hugely beneficial aspect of friendship tends to be the positive influence that the right people can bring. In this respect, my friends have taught me a lot. From influencing my taste in art and sense of humour to affecting my mannerisms and how I perceive the world, I know that many friends are major parts of my own development.

It certainly feels like a slow burner experience though. The impact of my friendships filter in little by little, and this remains an ongoing process. Also, whilst certainly personal and meaningful to me, this impact isn’t unique. Most of us have bands, films and other pop culture things that our mates introduced us to. Many of us will change our behaviour or have in-jokes with specific friends. Some will have had a judgement on the world altered by deep conversations with someone else.

Preparing for Life

So why discuss all this if the effects that friends have on us are quite similar? Well, as mentioned earlier, I see this stuff as incredibly important for shaping who I am. Thus, let’s try to find some actual life lessons in all this praise.

I’d say that the influence of my friends has included support in helping me to make and face big changes in my life. This in particular goes for my pals who undertook things before I did, and then guided me by sharing their experiences. This got me through school, taught me new skills and involved me in new hobbies, as well as helped me to move abroad and discover a new country to call home.

These sizable contributions are made possible by the trust, companionship and genuine desire to see one another thrive that makes close friendships so valuable. Moving away from home a few times and being alone to restart myself in a new place reminds me of how lucky I am to have people like that in my life.

What We Teach Each Other  

My friends have taught me how to handle many of the ups and downs that we regularly face. They’ve also helped to encourage me to try new things and take more risks. But another big component of companionship is how it shapes our development. 

Friendships teach us about empathy and communication, as well as how to listen and offer our advice. In essence, it teaches us how to get along with people. This is something vital that we teach each other through our relationships.

After all of this, can I say precisely what my friends have given me? Honestly, I still couldn’t give you a specific piece of sage advice from one of my mates. 

Yet I think that misses the point. What my friends have taught me goes far beyond a classroom-style or moralistic life lesson. They have made me who I am today. Through these relationships, I’ve learned what makes our interactions with each other so crucial. Being a shoulder to cry on, a person to celebrate with or anything in between teaches us how to care for one another. 

The support we provide to those around us helps to push us out of our comfort zone and try new things. In turn, our friends are there to co-pilot as we navigate life’s journey. And, I suppose, realising and appreciating this is arguably the greatest lesson any one of my friends could have given me. 

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Daniela Silva, Low Entropy Volunteer Writer

Human intelligence is a complex and multi-dimensional trait, and researchers have identified various types of intelligence. One of the most widely recognized models of multiple intelligences was proposed by psychologist Howard Gardner in 1983. Gardner’s theory suggests that there are several distinct types of intelligence, each with its own unique characteristics. Here are some of the key types of intelligence:

• Verbal-Linguistic Intelligence: This type of intelligence involves the ability to use language effectively, both in speaking and writing. 

• Logical-Mathematical Intelligence: This type of intelligence is related to reasoning, problem solving and understanding abstract concepts. 
• Spatial Intelligence: Spatial intelligence refers to the ability to perceive and manipulate visual information. 
• Bodily-Kinesthetic Intelligence: This type of intelligence involves using one’s body and physical coordination effectively. 
• Musical Intelligence: Musical intelligence is the ability to understand, create and appreciate music. 
• Interpersonal Intelligence: Interpersonal intelligence involves understanding and interacting effectively with other people. Individuals with high interpersonal intelligence are often skilled at empathizing, communicating and building relationships with others.
• Intrapersonal Intelligence: This type of intelligence is related to self-awareness and understanding one’s emotions, motivations and inner thoughts. 

By transferring the theory of multiple intelligences into the classroom, it is possible to understand why some children have skills and abilities in solving numerical calculations and math expressions and difficulties in other disciplines such as history and geography. Others demonstrate success and ease in performing sports and exercises with the body, while others show dexterity in playing some instruments and composing melodies.

Knowledge of the predominant type of a student´s intelligence is crucial to beginning to improve it, and encouraging multiple intelligences in children is essential to helping them develop a well-rounded set of skills and abilities. Here are some activities to foster multiple intelligences in children:

Verbal-Linguistic Intelligence

Activity: Storytelling

Goal: Expand the child’s verbal expression and vocabulary.

In this activity, the teacher or parents will choose a story and tell it to the child. At the end of the story, the educator will invite the child to retell the tale in their own words, encouraging them to talk about what they thought of the end of the story, what they liked most (and least), and what the child would change in the narrative if they were the author of the story.

Logical-Mathematical Intelligence

Activity: Domino of Reasoning

Goal: Work on the concepts of mental calculation, reasoning, problem solving and decision-making.

Domino pieces are distributed to the child, containing sentences of operations on one side and the respective result on the other. The child needs to unite the mathematical operation of the piece with the calculation on the other side of the piece. For example: in a quadrant there is the calculation 10×2. The child has to unite the piece with its respective result, which is 20.

Musical Intelligence

Activity: Rhythmic Job Slaves

Goal: Develop rhythm skills and timing of movements.

Using the same rhythm and intonation as the Brazilian song “Slaves of Job,” the child is challenged to sing it by replacing the original lyrics of the song with different syllables and vocal sounds as they transfer the object that is in their hand to the other participant’s hand. The objects can be varied: matchboxes, colored pencils, paper balls, etc . . .

Bodily-Kinesthetic Intelligence

Activity: Game of the Senses

Goal: Enhance the sensory abilities of taste and touch.

With a band over the eyes, the child will have to correctly guess the stimuli offered to then, using their taste or tactile skills, according to the stimulus presented. This could be a piece of fruit, tennis balls, candy, foam, etc . . .

Spatial Intelligence

Activity: Cartographic Drawing of the Neighborhood

Goal: Develop visual-spatial capacities and a sense of direction in the child.

Guide the child to observe the path that they make from school to they’re home, and suggest that they draw a cartographic drawing (map) of the path travelled. In this activity, it is possible to include images of the main points covered by the student, such as supermarkets, drugstores, houses or green areas.

Interpersonal and Intrapersonal Intelligence

Activity: Secret Ticket

Goal: Develop the skills of self-awareness, empathy and knowledge about others.

The teacher distributes equal pieces of paper and suggests to the students that they write a sentence containing a striking feature without signing the ticket. Then all the papers are collected and placed inside a box to be scrambled and removed one by one for each child. Participants should read aloud what was written and say the name of the person they believe possesses the trait. Regardless of errors or correctness, the actual author of the ticket presents himself or herself for the class. 

Overall, embracing and stimulating multiple intelligences in a child is essential for holistic development, fostering individuality and preparing them to face a diverse and ever-changing world. It promotes a more inclusive and effective education system that values and celebrates each child’s unique abilities.

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Eri Ikezawa (she/her/hers), Low Entropy Volunteer Writer

I very strongly believe that travel broadens the mind. I think it helps expand our worldview in the most literal way — while we experience the world, we also inflate our knowledge and recognize that our own perspectives, which are ironed into us from our own respective cultures, do not have to be the be all, end all. There are other options to entertain; or at the very least, we can integrate what works better in one society and use it as inspiration to modify the cracks and hollows in our own familiar environment. 

In some ways, I do believe that the more resolutely we remain trapped in the comfortable bubble of what we know — without the curiosity to challenge our current beliefs by fully experiencing something new — the more that bubble hardens incrementally and becomes more difficult to adapt. 

I truly subscribe to the idea that our beliefs are initially malleable, fluidly able to form into any shape or container, like water. As we grow older, the culture, language and influential figures in our lives begin to guide and direct our internal belief system. These factors are like cement, and if we have no other experiences to pull inspiration from, the moldability humans possess — the water, so to speak — mixes to create a reaction, solidifying and hardening. That is, if we are never given a chance to explore and open up our world, it sets in stone.

Just like cement. 

In addition to this, people are creatures of habit. If we don’t work to oppose and defy long standing traditions and values that cannot be practically applied as humanity develops, we will not be able to continue this trend of growth. By contesting what we know and are familiar with, we become engineers of innovation and compassion. 

For example, I like to compare the differences between my birth country of Japan and my country of residence. There is no denying that existing within a culture of individualism has provided me with ample opportunity to speak my mind and explore the deepest crevices of my identity and personality, and the liberty to question old traditions that I feel don’t serve us as a society anymore. 

When I went to Japan as an adult for the first time, I felt I was able to fully appreciate those aforementioned aspects of Western culture — things I had taken for granted, something that was a natural characteristic of the society that I had grown up in. But all the same, I felt that there is so much that North American society could benefit from adopting a certain degree of collectivism as well. 

I admired how inherently embedded into the society it was for people to be considerate of one another’s time and resources. And while I think it is important to balance their work, home and personal lives, I was inspired by how hard people work in Japan; their great detail-oriented approach to their professions and the importance of collaboration and working as a team were among the few attributes in working culture in Japan that I wished to bring back home with me. 

On the other hand, when I went to Sri Lanka to visit my paternal relatives, I got to see how appreciative, grateful and involved people were with their families, stretching themselves as far as they could to bridge gaps for those whom they loved and cherished in their lives. Although Sri Lanka is still a developing country, the biggest charm of its people is how genuine they are. The laughter I heard was the belly-aching sort, where if one person starts, it’s enough to infect someone else, and even though they may not be as privileged (in some ways) as the people in the West are, they are truly and deeply thankful for all the blessings they have in their lives. 

As someone who lives in a developed country — a tangible result of my parents’ bravery and sacrifices — I feel that sometimes people who are privileged take things for granted. I think sometimes in the white noise of life, we forget to just take a deep breath and appreciate what we do have — instead of lamenting over what we don’t have, or what we wish to obtain, or ruminating over a failure or mishap that won’t matter to us in the long run.

Although I wouldn’t categorize myself as someone who deserves the title of being a “well-traveled” individual, I recognize that I am privileged enough to have the mobility (physically, legally and financially) to have visited the places I have. And despite the fact that my global scope is limited in terms of first-hand experience, I can honestly say that having gone to the places I have has given me a new lease on life. 

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My name is Eri Ikezawa and I have an extended minor in psychology and a major in linguistics. I’m still on the path to quelling questions about myself and the direction I want to head in, but in the meantime, I have always wanted to find a way to help others and contribute to a community dedicated to personal development and self-love.

Via Genzon (she/her/hers), Low Entropy Volunteer Writer

I’ve always liked learning. At seven years old my most prized possession was an encyclopedia. A huge part of my interest in learning was due to my upbringing. I grew up on a small island in the Philippines surrounded by farms and rice fields. We didn’t have a computer or internet, so the only way I could learn more about the bigger world out there was through books, magazines and television. Since then, my interest has developed into a passion for learning about the world, its languages and its cultures, so much so that I majored in international studies in university. 

When I moved to Canada at 15, I met a lot of people from different backgrounds and walks of life. Moving here helped me come out of my comfort zone and keep an open mind. I thrived in diverse spaces where I could learn from my environment and the people around me. There are things that I never would’ve learned or realized without having met people with different backgrounds and perspectives. Our differences can make us stronger and better people. These are the three things I learned from people during my journey that made an impact on my life and growth.

1. You should always be kind to people without any judgement or expectation. What they do with your kindness afterwards is no longer your problem. 

When I was 16, I worked at a Thai restaurant. At some point, I was the only employee who was not Thai. We were talking about how some people are hesitant to help or give money to unhoused people due to fears that they will use it to buy drugs and alcohol, and the alternative is to give or buy them food instead. My coworker, who is also a Buddhist, told me that we should help people without any judgement or expectation. What they do with our generosity or kindness after does not concern us. We should help people because it’s the kind thing to do, not because we expect the person to use the money on certain essentials only. As he pointed out, that money is the other person’s now, so we need to reserve our judgement and preconceived notions. Since then, I’ve been keeping my old coworker’s words in my mind as a reminder to have more compassion and faith in people.

1. Your academic background does not always dictate the trajectory of your career. You are allowed to choose a different path and discover new passions.

I met my close friend two years ago on Facebook. She had just moved to Vancouver from Japan. The first time we met, it felt like I’d known her forever, we had so much in common. I’ve never met anyone outside of university who had the same interest in living in and learning about different cultures. She had a similar academic background as me as a foreign languages major, but she currently works as a web developer post-graduation. Initially, she wasn’t sure about what she wanted to do after graduating from university, but knew that she wanted to explore the world and live in a different country. She was passionate about travelling and exploring different cultures, so she travelled to different countries, did various interesting jobs abroad and met people from all over the world. Having a remote job where you are not tied to a specific location pushed her to learn how to code and pursue a career in tech. She inspires me to do the same and carve my own unique path. Coming from an upbringing where change is not always encouraged, I choose to be open-minded about life and change. My friend taught me to embrace the discovery phase of your early 20s, when you feel lost and uncertain, and see it as a great adventure toward finding what truly makes you happy. 

1. Whatever you do, choose something that fulfills your heart and soul.

I recently had the opportunity to attend a global assembly to coordinate international efforts to address climate change and environmental issues. Delegates from all over the world, from scientists to ministers of different countries, all came together to do important work for our planet’s present and future. An important person who helped make the event happen did an informal talk to the youth volunteers. He talked about his personal life and career, and we were able to ask him questions. One piece of advice from him that stuck to me was that figuring yourself out is a life-long journey, that you always have to ask yourself important questions to guide your decisions, like “Does this fulfill me?” or “Does this make me happy?” He emphasized the importance of staying true to yourself. As someone in my early 20s, this was the advice I needed to navigate my own journey through adulthood. Since then, I’ve been learning to let go of the unnecessary pressures society and I put on myself about what my life should be like. I’m learning to be more patient with my journey; instead of overthinking what’s next, I’m trying to focus more on fulfilling my heart and soul in the present. 

Learning doesn’t stop in school; we can learn so much from the world and people around us. Moreover, our connection to one another helps us grow, no matter how similar or different we are. As I grow older, I come back to my child-like sense of wonder. Life indeed is a continuous journey of discovery and learning. 

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Cristina Crescenzo (she/her/hers), Low Entropy Volunteer Writer

I recently went on a date with someone I met on an app, and by no means was it the worst date in history, but we didn’t end up clicking, and I probably won’t see him again. For most, that would be the end of the story, and they would pick themselves up and move on with their lives. Except for me, that was not the case: I was plagued with the thought that I was not good enough for anyone and, therefore, I was undeserving of love, at least in the romantic sense. I know that in my rational brain, these are feelings many people experience when entering the dating scene because it is very intimidating. However, the romantic inside me was jilted by her own expectations. So I came crashing down to Earth, feeling genuinely disappointed in myself for not being someone anyone could connect with. Hence, I reached out to a friend to snap me out of my self-pity, asking how I should battle these doubts and no longer look at the world as if I were in my own romantic comedy. 

This was my friend’s answer: recognizing your self-worth is a gradual process, involving self-reflection and self-compassion. You have to treat yourself with the same kindness and understanding that you would give someone else going through a tough time. When negative thoughts appear, you have to question their validity. We must ask ourselves if they are based on assumptions or actual facts. You should focus on the positives, not just about yourself, but also the experience itself, such as having the courage to go on a date with a stranger in the first place, and how you were friendly and open the entire time and tried your best to make the other person comfortable. Also, consider this moment a learning experience so you don’t dwell on the sad aspects of this encounter. That way, in the future, you can set realistic expectations for relationships and understand the fact that nobody is perfect, we all have our own flaws and not everyone clicks; it takes work on both sides, and if they don’t want to do their part, it’s not your fault and it doesn’t mean you’re not lovable. 

While I may not accept this advice right away, it is crucial to put my energy into things that I love and make me feel good about myself to decompress and build my confidence. Regarding removing the lavender haze around my idea of love, my friend suggests embracing the imperfections and quirks that make me and real life interesting and unique, and remembering that connections are based on authenticity. Next, you should take time to connect to reality: you must engage in activities that ground you in the present, because the world is much more complex and nuanced than in the movies, and relationships don’t unfold in predictable and cinematic ways. I have to make an effort to see situations from different perspectives, and thus consider the practical aspects and potential issues, rather than only focusing on my idealized version of the scenario. Lastly, I should diversify the books I read, the movies I watch and the music I listen to. I need to partake in various media reflecting different and realistic human connections. That way, I can broaden my perspective and reduce the influence of romantic comedies.

All in all, this is very sound advice. I want to put this into practice in the future so I don’t have to feel this way anymore, because my heart, with each of its little beats, tells me I deserve all the love this world can offer. I have to start to listen, because although those romantic books, movies and songs are beautiful, they are not mine, but my feelings that come with my heart and soul are, and I have to trust that my very humanity will never steer me wrong. 

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My name is Cristina Crescenzo, and I am an aspiring writer with something to say as I try to figure things out. More than anything, I want to be able to connect with people through my writing and I want to be a constant advocate of disability and mental health awareness.

Onachukwu (Ona) Eze (she/her/hers), Low Entropy Volunteer Writer

Life, as we know it, is a journey of unexpected twists and turns. Sometimes, we find ourselves standing amidst the ruins of what once was, facing challenges that seem insurmountable. In those moments, it’s our ability to adapt, to learn and to persevere that defines our path from survival to thriving. This is a sentiment that resonates deeply with my own journey as an immigrant in Canada, navigating the complex interplay of culture shock, education, work and starting anew.

Embracing the Unknown: An Immigrant’s Tale

Before arriving in Canada, my life had been a tapestry woven with experiences, challenges and accomplishments. Yet, stepping onto Canadian soil, I was met with a new set of hurdles to overcome. The transition was far from seamless, with culture shock casting its shadows and the need to establish myself once again. Adapting to a new way of life meant not just understanding a different culture, but also rediscovering my own strengths and resilience.

The Blank Slate of Potential

Every day in this unfamiliar land felt like a blank slate, an opportunity laden with potential. While there were moments of uncertainty, I held onto the belief that with every challenge, there lay an opportunity for growth. Each day was a chance to reshape my narrative, to learn from setbacks and to chart a course towards thriving.

Learning as the Key to Transformation

Through this journey, I’ve come to understand the profound role of learning in adaptation. Learning isn’t limited to textbooks; it’s a constant process of acquiring new skills, insights and perspectives. Whether it was navigating the complexities of school or gaining a deeper understanding of the Canadian workplace, every experience became a lesson that honed my ability to adapt.

Becoming Stronger Through Resilience

Resilience emerged as a guiding force, reminding me that adversity doesn’t define us; our response to it does. The hurdles I faced weren’t undefeatable walls, but stepping stones towards a stronger version of myself. Each challenge cracked open a facet of my character, allowing me to discover reserves of strength and determination I never knew existed.

Reimagining the Self

The journey of adaptation extended beyond survival — it became a process of self-re-creation. I realized that I wasn’t merely trying to regain a lost balance; I was forging a new equilibrium, one that harmonized my past experiences with the demands of the present. This process of reimagining oneself is both liberating and empowering, showing that the human spirit is endlessly malleable.

Inspiring Others Through Transformation

As I tread this path of growth, I’m reminded that I am not alone. Countless individuals before me have faced similar challenges, and countless more will do so in the future. Our stories of adaptation and transformation are a testament to the resilience of the human spirit. Just as I draw inspiration from those who have risen from adversity, I hope to inspire others through my journey.

A Beacon of Hope

In times when the weight of the journey feels burdensome, I remind myself that my experiences are shaping me into someone stronger, wiser, and more empathetic. Every challenge overcome becomes a source of light, illuminating the path for others who will walk this way. We are not the first to endure, nor will we be the last. Our shared human experience connects us through time, and our ability to adapt and thrive is a beacon of hope for generations to come.

In the tapestry of life, resilience is the thread that weaves survival into thriving. Adversity doesn’t signal defeat; it signals the opportunity for transformation. As immigrants, as individuals, as humans, we have the power to rise from the ruins to craft new narratives, and to embrace the art of thriving in adversity. With each step forward, we embody the truth that, regardless of where we’ve been, we have the potential to become something greater — something truly extraordinary.

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Hailing from Lagos, Nigeria, Onachukwu (Ona) Eze is a beacon of resilience and adaptability. Her early exposure to a family of professionals and creatives ignited a passion for writing and literature. She holds a bachelor’s degree in International Law and Diplomacy from and is currently obtaining an MBA. Ona’s career journey spans media, consulting, hospitality, education, technology and professional services. Beyond her professional pursuits, Ona finds solace in family, enjoys novel experiences, and harbors a fervor for exploration.

Cassandra Di Lalla (she/her/hers), Low Entropy Volunteer Writer

Mother Nature is one of the finest teachers. I don’t think we appreciate nature as much as we should, and I don’t think we are grateful enough for what nature truly has to offer. The beauty, the nourishment, the resilience, the comfort . . . these are just a few things that nature possesses and shares with us. 

Nature teaches us that, no matter what comes our way, we can overcome it. Nature teaches us that we are brave and courageous, that we are beautiful despite our flaws and imperfections, and regardless of how tumultuous our lives have been, we’ve conquered the battle and proven our worth.

The earth cries out to the sky when it’s thirsty and it will invite agriculturalists and farmers over when it needs more nutrients. When the sky is sad, it will cry by raining on us. When the sky is overwhelmed, it has an outburst and initiates a thunderstorm. When the sky is scared, it will warn us by producing lightning. When the sky is angry, it might create a combination of things like a windstorm, rainstorm, thunderstorm and lightning all at the same time, which sometimes leads to a power outage.

But, on the flip side, once the sky calms down, you’ll see a rainbow after the rain, the sun will shine once the clouds clear, the birds will fly, the worms will squirm, the plants will dance and the flowers will flourish.

Similar to a yin-yang symbol and how there’s always an opposing force, there’s night and day, dark or light, cold and hot, asleep or awake, quiet and loud, etc . . . Nature teaches us that we need to find balance, weigh out our wants and needs, and discover the power within ourselves and our capabilities. It teaches us love, care, kindness, patience, and so much more, because Mother Nature is selfless.

Mother Nature is accommodating to humankind, but also knows when the mothership needs to come in full force . . . like when and why we’re being rained on, or why and when it’s gloomy and grey. There’s a reason for the different seasons or a drop in temperature, a reason as to why it changes in a full spectrum and, oftentimes, out of the blue. 

Life is like an ocean — you either fear the waves and avoid the waters altogether, or you tackle the tides because comfort won’t always get you to where you need to be. Comfort doesn’t move you. Comfort is static, but challenging yourself is dynamic — it’s a constant. If you’re always relying on comfort and never spreading your wings and soaring in the sky, if you haven’t felt the least bit uncomfortable about the hoops you’ll have to jump through in order to get there someday, then your dreams may not become a reality. To dream is to do, but in a different dimension. To do is the dream you once had when you allowed yourself to feel uncomfortable with imagined scenarios while you were sleeping comfortably. 

Nature teaches us that we sometimes need to take a much bigger leap than we normally would, or in some cases, just slow things down. Time is of the essence and life truly is too short, so we should really be using our time wisely. Live freely, laugh plenty, love wholeheartedly and be kind to all living organisms.

The happier we are, the healthier the planet will be, and the healthier we are, the happier the planet will be. Our world can only be as good as we treat it — kindness doesn’t kill, but being mindful of nature nurtures life itself.

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Cassandra Di Lalla lives life purposefully. She enjoys reading, writing and mental health initiatives. She’s an animal lover for life and an innovative individual always finding new ways to create.

Faizah Latif (she/her/hers), Low Entropy Volunteer Writer

“What is the good of your stars and trees, your sunrise and the wind, if they do not enter into our daily lives?” – E.M. Forster

Nature is healing for the mind, body and soul. This summer, I spent extensive time in nature hiking, visiting  beaches and catching sunsets. It was an experience that allowed me to feel refreshed and grateful for the surroundings we have around us. The trees, water, landscapes, seasons and animals all have a profound impact for us internally. Have you noticed how beautiful it is to witness a sunrise with the birds chirping in the background? 

One of the greatest blessings of living in Canada is being able to witness the diversity of seasons. We are able to experience different weather, allowing activities specific to the season, as well as impacting our personal moods. Some individuals become sad when it is raining, while others love it. You may have heard of seasonal affective disorder, or SAD, which has an impact on individuals during winter due to the cold and lack of light. While there are some individuals who become excited over winter activities like skiing, others prefer the summer, where they can relax at the beach or go on hikes. Finally, how can we forget about the in-betweens of spring and fall, where everything is either blooming or letting go? The beautiful growth of leaves in the spring and the changing colours of the leaves in fall are definitely wonders to take in.

Nature is constantly shifting, and what we learn from this is that events in our lives are constantly shifting too. When the leaves fall off the trees, it is an indication to prepare for a harsh, cold winter. Then in the spring, the leaves come back and bloom to prepare for the summer weather. Similarly, the sun rises and we rise in the mornings too. Then, as the sun sets, we prepare ourselves for bed and rest so that we are refreshed for the next day. These contrasts allow us to appreciate and look forward to the light when it is dark. On a deeper level, the constant changing of the days and nights shows us how fleeting our experiences are, whether good or bad. We really can affirm through nature that nothing lasts forever. 

We can also see nature’s resilience through strong winds, the waves rising in the ocean, the thunderstorms, and heavy rainfalls and snowfalls, as well as the intensity of the sun during a humid day. As human beings, we too have the power to be resilient and to “weather the storms” in our lives. We live through ebbs and flows, and this can be represented by the waves at the sea rising and falling. Recently, I went to a park and witnessed a beautiful waterfall, observing how powerful, yet calming it was. This balance truly is the beauty of nature.

Have you ever noticed that, after spending time in nature, you feel better physically and mentally? Witnessing nature allows for the healing of wounds and processing of trauma because of the peaceful surroundings around us. As silent as nature can be at times, the lessons to be learned are deeply profound. Activities such as hiking, canoeing, swimming, horseback riding and skating, to name a few, are not just enjoyable, but allow us to truly experience nature in its true form. Taking in our surroundings and being in the present moment allows us to fully reap the benefits of the natural world around us.

The colours, textures, size and impact of different forms of nature allow our creative sides to come out. Using our sight, we can truly marvel at the beautiful colours of the leaves as they change in the fall, and using our imagination, we can try to figure out the messages the stars and clouds are giving us! The possibilities are truly endless and every individual will interpret something different, which is the fun part. Art through means of photography, drawings and paintings are created by individuals, however, nothing can compare to viewing the nature in its truest form, can it? Additionally, we have skyscrapers in big cities that are human-made, but they just can’t come close to the vast beauty of the nature that makes up our environment. 

I challenge you to explore a new environment in your town/city where you can take in nature’s beautiful surroundings and self-reflect. Allow feelings and thoughts to come up and notice how nature plays a role in the promotion of your growth and wellbeing. Let your path be guided by nature and allow it to transform you into the best version of yourself.  

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Faizah is an aspiring social worker, currently in the process of completing her master’s in social work. She enjoys self-development and advocating for important causes in the community. Writing is one of Faizah’s passions, and she is honoured to share her writing on the Low Entropy platform in the hopes of providing inspiration.

Natalie Zeifman (she/her/hers), Low Entropy Volunteer Writer

It is easy to argue that traveling broadens a person’s mind. You will, by definition, see new things and have new experiences, expanding your awareness of what exists and what is possible. The extent of that impact and how much your awareness of the world changes is, of course, going to vary with whether you stumble upon the astounding or the minute. However, I didn’t jump at writing this article to talk about cool travel experiences. What I really wanted to talk about was travel’s role in helping people be more open-minded, and the profound effect that it can have in how we form our societies.

I have personally always loved learning about other cultures, other ways of doing things and other ways of looking at things. The meaning of something can seem so universally determined and concretely set in the place you grew up, with little room for argument. But when you travel, even just through reading or watching media, meanings open up. Beauty standards transform. The meaning of wealth grows new branches. What it means to be happy, what it means to be a friend, right and wrong, clean and disorderly, sacred and vapid – shades of color are added to your understanding of the world that you didn’t even know were missing.

But as much as I have loved exploring other ways of being, I have equally feared not being able to fully know greater truths. I have been afraid that I would base my life and choices on frameworks of experience that are too small to be informed, that there would always be an elusive truth outside of my fingertips. But trying to know everything is impossible and rather unpleasant, so I have had to remind myself to accept humble uncertainty. It is an approach that I believe can be empowering and revolutionary in its own way, on top of helping a person keep their sanity.

It is when we believe we know everything there is to know that we can trap ourselves in a repeating film. This may not seem like a problem for traditionalists, but for those who want social change, it can be suffocating. Let’s take, for example, a key justification often used in oppressive circumstances: That the way things are now is biologically determined and universal, and thus that change is futile and impossible. If our society doesn’t deliver this message directly, then our own knowledge does. It is hard to imagine that more than what we know could truly exist. What is, is, and that’s that. If it sucks, there’s nothing for it.

But can you picture, for example, the strength of imagination that those who first fought for women’s right to education had to have, especially in a context where they had known nothing else, and where they had been made to believe for centuries that their minds and bodies were biologically inferior? Leading European scientists held the mental inferiority of all but white men to be fact.

What is that power, then, to be able to stand up for the truth, even when you are being told you are incapable of speaking it? What is that ability to see that something could be possible besides this, and to believe it’s worthy of being known? It seems clear to me that, at the very least, openness to possibility is a necessity of social progress, and the belief that there is no other acceptable way forward but the status quo can truly act like poison to oppressed but hopeful imaginations.

A similar discussion has been popping up in talks around climate change – one of the leading social and biological problems of our time. If people believe changing the way we live is futile or impossible, then we might not do what we need to do to address the problem. Hope, an openness to possibility, and the actions that follow, are what drive the world forward. It’s important to live in a world that allows us to ask, “What if?”

When I was studying for the anthropology side of my degree (a discipline focused on teaching what it means to be human, both culturally and physically), one of the favored phrases that came up again and again in my courses was that the familiar is strange. This phrase acted as a call to denormalize and stop taking for granted the everyday ways we live, so we could better accept and be more open to the diversity of human experience. If we could recognize that many of the dynamics in our own lives were actually quite strange or arbitrarily inherited from past social dynamics, then we no longer had to feel so constrained or defined by them, nor could we so easily hold our own strangeness as superior.

For example, aren’t ties as a symbol of formal attire rather strange? They actually weren’t even a thing until the 17th century. Did you know that good luck charms are classified as a modern practice of magic? That’s a fun one. Is pink really meant to be a girl’s color? No, at least not historically or cross-culturally, and what does “meant to be” even mean? Don’t all cultures agree that there are two genders? Not at all. In fact, many cultures have three genders. Is it normal to live in a culture where women are photoshopped to look impossibly physically small? There are many points that could be made here, but one of them is certainly that there are many societies that have long believed a voluptuous body to be more beautiful. “Normal” has a larger context, but it also has people that deserve to be served by how it is defined in their own time and place.

In our increasingly globally connected world, we don’t necessarily have to physically travel to get to know the possibilities of other ways of life. We just have to be open and curious. Human diversity can inspire and open up the world for us, freeing us from the things that claim to define us, and encouraging us to view change as something that’s truly possible. While there are many social and physical forces acting to shape our lives, we can’t forget that life isn’t merely something that’s done to us, it’s also something we have at least some power to shape for ourselves.

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Grace Cheng (she/her/hers), Low Entropy Volunteer Writer

Intelligence is defined as the ability to acquire and understand knowledge and skills, and to apply them. However, many people fail to recognize that intelligence takes many forms. Traditional intelligence is typically associated with academic achievement, but there are different types of intelligence, and identifying your strengths will enable you to make the most of your skills.

The process of determining the type of intelligence you possess can be challenging, but several strategies can assist in this process. The first step is to analyze your strengths and weaknesses across a wide range of domains. Knowing what tasks or subjects come naturally to you and give you enjoyment can provide valuable insight into your intellectual preferences.  Self-awareness can be strengthened by keeping a journal containing experiences and reflections relating to different types of intelligence.

You may also be able to identify your intelligence by seeking feedback from others. Friends, family, and teachers will be able to share observations or perceptions regarding an individual’s strengths that they may not be aware of. It is also possible for individuals to reveal latent talents and interests by engaging in diverse activities, such as music, sports or artistic endeavors, which can help them identify their dominant intelligence.

However, intelligence is not a fixed quality, but rather a dynamic and evolving one. A person can develop and enhance different intelligences through deliberate practice and a continuous learning process. By pursuing knowledge and engaging in activities that resonate with one’s dominant intelligence, one can accelerate their growth and achievement. This article aims to explore the different kinds of intelligence and provide guidance on how to ascertain our individual strengths in this diverse landscape.

• Linguistic intelligence

Linguistic intelligence refers to a particular insight into spoken and written language. A person with this characteristic can learn languages and use them effectively. People with linguistic intelligence can express complex meanings using language. They can analyze verbal and non-verbal information with great precision, understand words and non-verbal language, and create products that involve oral and written communication. This type of intelligence is typically possessed by writers and great communicators.

• Logical-mathematical intelligence

Logical-mathematical intelligence is the ability to analyze problems rationally, perform mathematical operations and investigate scientific questions. This skill involves calculations, quantifications, consideration of propositions and hypotheses, as well as complex logical reasoning. Individuals with this type of thinking can develop abstract and symbolic thinking skills, sequential reasoning skills, and inductive and deductive thought patterns. They can construct equations and proofs, perform calculations, and solve abstract problems, so they are generally comfortable in the fields of mathematics and physics.

• Spatial intelligence

Those with spatial intelligence can recognize and manipulate patterns in a wide area, like navigators and pilots can, as well as patterns in more confined spaces, as in the case of sculptors, surgeons, chess players and architects.  Intelligence of this type is characterized by the ability to think in three dimensions. People with this aptitude are highly capable of recognizing and manipulating detailed and large-scale spatial images. Additionally, they tend to possess highly active imaginations.

• Body-kinesthetic intelligence

A person with body-kinesthetic intelligence can use parts of the body, or the entire body, to solve problems or produce products. A person with this type of intelligence may be an excellent athlete or dancer, but they may also be a surgeon, mechanic, physical therapist or cabinet maker. People with bodily or kinesthetic intelligence solve problems by forming a bond between their mind and body.

• Musical intelligence

Musical intelligence is characterized by the ability to interpret, compose, and appreciate musical patterns. Those with this type of intelligence can recognize and create musical tones, rhythms and timbres. They are very proficient at learning songs and rhythms, as well as composing music and playing different musical instruments. Their sensitivity to music can allow them to easily detect incorrect pitches or instruments that are out of tune.

• Interpersonal intelligence

Interpersonal intelligence refers to the ability to understand other people’s intentions, motivations and desires and to use these understandings to engage with others. Individuals who possess this type of intelligence can recognize and understand the psychological backgrounds of others. A major component of interpersonal intelligence is the ability to effectively communicate both verbally and non-verbally. A person who possesses this skill is aware of the differences between others, sensitivity to their moods, and ability to manage different perspectives from an empathic perspective.

•  Intrapersonal intelligence

Intrapersonal intelligence involves the ability to understand oneself, as it is fundamentally inward. Individuals with this kind of intelligence are not just aware of their wishes, feelings, moods and expectations, but also use that information to intelligently manage their lives. People who possess this type of intelligence are also capable of developing self-cognition, that is, an understanding how their own cognitive processes (thinking, attention and memory) function, thus enabling them to make more effective decisions and solve problems.

1. Naturalistic intelligence  

Naturalistic intelligence refers to the ability to recognize, comprehend and appreciate the world around us. Those who possess this intelligence are adept at observing and identifying plants and animals, as well as possess an affinity for the environment.  An individual with naturalistic intelligence may enjoy activities such as hiking and gardening, or have a desire to protect and conserve nature.

• Existential intelligence

Existential intelligence is an ability to contemplate and understand the meaning and purpose of life, and is a less commonly discussed form of intelligence. A person with this intelligence generally has a strong desire to explore philosophical and ethical questions, make sense of existence, and experience personal growth. You may possess existential intelligence if you are interested in philosophy or spirituality and often ponder life’s big questions.

•  Creative Intelligence

Creative intelligence refers to the ability to combine intellect and imagination to develop an original idea or product. Although intelligence often involves the solving of problems, it does not always result in original solutions. Those with creative intelligence, on the other hand, think creatively and often produce innovative ideas. This type of intelligence involves an ability to envision multiple possibilities that have not yet materialized. Those who exhibit open and flexible thinking can see things from different perspectives to produce novel or unusual solutions.

Intelligence is far from a one-dimensional concept. It encompasses a wide range of cognitive abilities and aptitudes. By exploring the various types of intelligence, engaging in introspective reflection and experimental learning, and seeking feedback, individuals can begin to identify and leverage their unique strengths. Cultivating these strengths can lead to increased self-awareness, personal fulfillment, and the potential for significant contributions in various domains that best align with their intelligence.

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Grace has an accounting and finance background. She enjoys reading, writing, listening to music, watching movies and playing sports.

Sasna Nawran (she/her/hers), Low Entropy Volunteer Writer

In a world that demands constant adaptation and learning, the ability to absorb and retain information quickly has become a prized skill. Whether you’re a student aiming to excel in exams, a professional striving to stay ahead in your field or simply an individual seeking to enhance your cognitive abilities, the art of rapid memorization can make a remarkable difference.

But is there a science to it? Can you truly enhance your ability to memorize quickly? 

Keep reading for the answers.

The Science Behind Memorization

The memorization process is characterized by three major processes: encoding, storage, and retrieval.

• Encoding is the process through which information is learned. It can be through visual cues, sounds or emotions. 

• Storage refers to the amount of information stored in your brain, how long it is stored and where it is stored. There are two types of storage: long term and short-term. Short-term memory lasts between 15 and 30 seconds, and long-term memory can last indefinitely. 

• Retrieval is the process of accessing the stored information. 

Simple Techniques to Memorize Quickly

1. Active Engagement and Visualization

Engaging with material actively can significantly enhance your ability to memorize quickly. Rather than merely reading or listening, try to create mental images and associations that connect the information. 

Visualization aids in encoding information into your memory by creating a more robust neural network.

Research by cognitive psychologists has shown that when you visualize concepts or information, you are essentially creating a mental map that helps your brain recall details more efficiently. This technique is particularly effective when studying complex topics, foreign languages or lists of items.

2. Chunking

Chunking involves breaking down large pieces of information into smaller, manageable groups, or chunks. 

This technique leverages the brain’s capacity to remember around four to seven pieces of information at a time, known as Miller’s Law. By organizing information into meaningful clusters, you can exploit this natural cognitive limit and make it easier for your brain to retain and retrieve the data.

A classic example of chunking is seen in phone numbers. Instead of memorizing a string of individual digits, we often remember phone numbers as three or four chunks (e.g., 555-123-4567). Research supports the effectiveness of this technique in various memory-intensive tasks.

3. Spaced Repetition

Spaced repetition is a method that involves revisiting and reviewing information at increasing intervals over time. The idea is to refresh your memory just before you’re about to forget, which reinforces the neural pathways and leads to more durable memorization.

This technique is rooted in the spacing effect, a psychological phenomenon where information is better retained when learning episodes are spaced out over time. 

Research in cognitive psychology demonstrates that spaced repetition is highly effective in enhancing long-term retention, making it an essential tool for rapid memorization.

4. Mnemonic Devices

Mnemonic devices are memory aids that help you remember information through creative associations. These associations can be in the form of acronyms, rhymes or vivid mental imagery. Mnemonics tap into your brain’s ability to recall information based on the context or cues you create.

Studies have shown that using mnemonic devices can significantly improve memory retention and recall. This technique is particularly valuable when memorizing lists, sequences or items that lack inherent structure.

5. Active Recall and Testing

The process of actively recalling information from memory, often through self-quizzing or practice testing, has been found to enhance memory consolidation. Rather than passively rereading your notes, challenging yourself to retrieve information from memory strengthens the neural connections associated with that information.

Research conducted in educational psychology has consistently demonstrated the efficacy of active recall and testing as a learning strategy. This technique not only boosts immediate memory performance but also leads to better retention over the long term.

6. Mindfulness and Sleep

Mindfulness practices, such as meditation, can positively impact memory and cognitive function. Engaging in mindfulness exercises can help reduce stress and improve focus, which in turn supports effective learning and memory retention.

Sleep is also a crucial factor in the memorization process. During sleep, your brain consolidates and organizes newly acquired information. Research indicates that getting adequate, high-quality sleep is essential for memory formation and retention.

Conclusion

As we live in a world where information is abundant and time is limited, rapid memorization is a potent skill. By employing the above techniques, you can significantly enhance your ability to memorize quickly and effectively. Remember, quick memorization is not just a talent reserved for a select few, but a skill that can be cultivated by anyone with the determination to learn.

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Leave your thoughts for Sasna in the comments below. You can also follow us on Facebook, Instagram, TikTok, Twitter and YouTube to stay up-to-date with Low Entropy news!

Ugochi Guchy Kalu (she/her/hers), Low Entropy Volunteer Writer 

The concept of intelligence extends far beyond traditional academic measures, revealing a vibrant spectrum of brilliance that shapes the world in numerous ways. Understanding the diversity of intelligence can inspire us to recognize and celebrate the unique strengths in ourselves and others, fostering an environment that embraces the multifaceted nature of human brilliance. By acknowledging and nurturing these diverse forms of intelligence, we can pave the way for a more harmonious and innovative future, where every individual can contribute their unique gifts to make the world a better place

Growing up, I was in the same class as my immediate older brother. We both excelled differently: “Why does your brother draw better than you?” “Why does your sister get honors in mathematics, and you barely got a D-minus?” “Why does your brother sing and have better rhythm than you?” Those were the consistent, near-boring questions we both got from our teachers and classmates.

Undoubtedly, Kelvin and I shared close resemblances, and anyone meeting us for the first time always assumed we were twins. However, after spending a longer time with us, the clear mark of difference in our individual capabilities became conspicuous.

Intelligence is a multi-dimensional and intricate tapestry, woven with various threads of cognitive abilities that manifest uniquely in everyone. While many associate intelligences with academic prowess or high IQ scores, the truth is that intelligence comes in diverse forms, making it a fascinating and ever-evolving concept. Several studies have analyzed intelligence, capabilities and performance levels for closely related people, and the statistics end up indicating varying capabilities, even in twins. I have been fascinated with intelligence research, and these few stood out for me.

Logical Intelligence

This type of intelligence centers on logical reasoning, problem-solving and numerical aptitude. People strong in logical-mathematical intelligence often excel in critical thinking and are adept at identifying patterns and relationships. Mathematicians, computer programmers and engineers exemplify this form of intelligence.

Linguistic Intelligence

Linguistic intelligence involves an understanding of language, including verbal communication, writing and language analysis. Individuals with linguistic intelligence may have a way with words, whether as writers, poets, or public speakers. One shining example is Maya Angelou, whose mastery of language through poetry and storytelling touched the hearts of millions, inspiring and empowering generations with her words.

Spatial Intelligence

Spatially intelligent individuals have a keen perception of space and are skilled at visualizing objects in three dimensions. Architects, artists and pilots often demonstrate this kind of intelligence.

Musical Intelligence

This form of intelligence revolves around a heightened comprehension of sound, rhythm and melody. Musicians, composers and conductors embody musical intelligence, creating harmonious symphonies that resonate with the soul.

Emotional Intelligence

Emotional intelligence pertains to one’s ability to perceive, understand, manage and utilize emotions, both in oneself and others. Individuals with high EQ can navigate social situations adeptly, demonstrate empathy and maintain strong interpersonal relationships. This form of intelligence is crucial for effective communication and collaboration.

Truthfully, it is very easy for anyone to doubt themselves, feel unworthy or develop low self-esteem if they feel like they cannot measure up with others’ capabilities without knowing that there are many ways our uniquenesses shine. I believe the first step to self-discovery is to identify our kind of intelligence, and the second step is to develop our capabilities while appreciating the differences between us.

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My name is Ugochi Guchy Kalu, and I believe that intelligence is a kaleidoscope of brilliance where each shard paints the world with a unique color. Find your color and add to the beauty of the world!